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Metropolitan Family Service has provided the Ways to Work Program in the Portland Metropolitan area since 2004 and Southwest Washington since 2011. We have provided 430 loans, and lent almost 2 million dollars since starting the program. We have experienced many changes over the last year, as we have transitioned away from being a member of a national program model to operating our own program in partnership with a local credit union, Point West. We continue to have strong interest from program participants to fill our program slots. As of October 10th we have filled all of our slots in the program. We do not yet know when more slots will be available in …
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Have I gone mad?
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As if being in a traffic jam weren't annoying enough By David Kiefaber Uber is doing huge business in Mexico City, to the point where they feel comfortable using drones to taunt people who aren't using their service yet. A recent ad stunt for UberPOOL saw the company fly drones over gridlocked traffic. The drones carried signs saying things like "Driving by yourself?" and "This is why you can never see the volcanoes." That last one only makes sense if you know how polluted Mexico City is. The point is to guilt the reader into carpooling with the UberPOOL. (That won't get you anywhere faster, of course. In fact, you might wait just a little longer for y…
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DONALD TRUMP vs HILLARY CLINTON FINAL 2016 PRESIDENTIAL DEBATE IN LAS VEGAS (FULL DEBATE)
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5 Easy Steps to a Better Night's Sleep
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Start Your Day With an Omega-Rich Breakfast Want to sleep well? Start your day with omega-3s! These healthy fats lower anxiety and help your body produce the hormones you need to sleep at night. Get your daily dose by adding a couple tablespoons of chia seeds, flaxseeds orwalnuts to your breakfast. Aim for 600 mg or about four tablespoons of flaxseeds a day. Limit Your Caffeine Intake Coffee is rich in disease-fighting antioxidants, but drinking it in the afternoon can wreak havoc on your sleep. While a little caffeine is good for you, it can linger in your system for hours and keep you up long after your last cup. Protect your sleep by avoiding caffe…
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Kiwi fruit is exceptionally high in vitamin C, in fact it contains even more vitamin C than an orange. It also contains high amounts of vitamins E, A, & K as well as flavonoids, antioxidants, and minerals such as magnesium, potassium, and iron. Kiwi is particularly beneficial for the respiratory system and has been shown to help shorten the duration of colds as well as to help prevent asthma, wheezing, and coughing. Kiwi fruit contains anti-inflammatory properties which is good for those who suffer with autoimmune disorders such as Lupus, Fibromyalgia, CFS, and Lyme disease. Kiwi seeds are an excellent source of omega-3 fatty acids which are essential for cognitive fu…
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Trashing Trump, while embracing trash... Joe Saunders October 19, 2016 at 10:27am
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