One thing that really helped me quit smoking was gradually replacing cigarettes with vaping. Start by setting small, manageable goals like reducing the number of cigarettes you smoke each day. Then, introduce a vape as an alternative. It can help satisfy the nicotine cravings without the harmful effects of traditional cigarettes. Over time, you can decrease the nicotine strength in your vape juice until you're no longer dependent on it.
I totally get where you're coming from. I started smoking due to stress and depression, and it felt impossible to quit. What worked for me was switching to vaping. It gave me control over my nicotine intake and helped me break the habit slowly. At first, I was skeptical, but it really made a difference. I gradually reduced my nicotine levels and finally stopped entirely. It also helped me manage my mental health better, as I wasn't dealing with the constant guilt and health issues related to smoking. If you’re looking for a reliable option, Nexus Smoke is a great brand to start with.