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JAMMY

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http://remedydaily.com/2016/03/10/home-treatments-and-preventions-for-gout/?src=bottomxpromo&ro=1&t=mxp&et=syn&eid=51500&pid=51500ab26e50c3d8daa346e629c51792e3804.jpg

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. A severe form of arthritis, gout is caused by an excess of uric acid, which creates crystals around joints, the Mayo Clinic says.
"Crystals" may not sound like that big a deal — but they are no joke. Uric acid buildups are mostly caused by high levels of purine, which in turn are brought about by what some people would call a lavish lifestyle. Here are a few ways to counteract high intakes of purine.

 

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http://remedydaily.com/2016/06/19/what-cherries-can-do-for-gout/?src=bottomxpromo&ro=1&t=mxp&et=syn&eid=51500&pid=5146092fb78d471438325c041454aa9136fca.jpg

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Cherries. Researchers from Boston University and University of Sydney found that eating cherries can actually decrease a person's risk of gout attacks. The study found that after just two days of consuming 10- 12 cherries per day, a person is 35% less likely to have a gout attack.

 

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