"A (cigarette) pack a day keeps lung cancer away"

[Health and Medicine]

"A pack a day keeps lung cancer away" quoted Dr Ian McDonald prominent cancer surgeon. Dr Henry Garland said it was a "harmless pastime". Both men were enlisted by the FDA to do tests on Laetrile (B17) stating "No satisfactory evidence has been produced to indicate any significant cytotoxic effect of Laetrile on the cancer cell". Dr Ian McDonald died when his cigarette set his bed on fire, Dr Garland died of lung cancer.

[James Thomas Rook Jr.]

"They" say the same thing about "gun control", which in my mind is being able to hit what you shoot at .... but I digress.

Of those who want all guns banned, a good compromise solution can be made ... HALF of the total problem .... can be solved by banning guns for all Democrats.

[JoC]

I started smoking because of depression, and now I don't know how to quit. It's been really hard to break the habit. I could really use some lifehacks or tips from anyone who has successfully quit.

[Lokowilliam74]

One thing that really helped me quit smoking was gradually replacing cigarettes with vaping. Start by setting small, manageable goals like reducing the number of cigarettes you smoke each day. Then, introduce a vape as an alternative. It can help satisfy the nicotine cravings without the harmful effects of traditional cigarettes. Over time, you can decrease the nicotine strength in your vape juice until you're no longer dependent on it.

I totally get where you're coming from. I started smoking due to stress and depression, and it felt impossible to quit. What worked for me was switching to vaping. It gave me control over my nicotine intake and helped me break the habit slowly. At first, I was skeptical, but it really made a difference. I gradually reduced my nicotine levels and finally stopped entirely. It also helped me manage my mental health better, as I wasn't dealing with the constant guilt and health issues related to smoking. If you’re looking for a reliable option, Nexus Smoke is a great brand to start with.